Studies show that people looking to improve their fitness and improve their health achieve significantly greater results when using a personal nutritionist. An effective personal nutritionist can guide you, motivate you, and educate you. Nutritionists provide support and guidance. A good nutritionist will also make sure that you don't damage your body with today's assortment of health fads. It is important to note that there is a right way, and a wrong way, too eat. Don't risk harming your body...
call Vanessa or Jason today.
Vanessa and her staff will increase the benefits of exercise through a multi-disciplinary approach. The Max Power program offers the following:
Analysis
Before we design a program, we must take into account your current lifestyle and eating habits. We analyze your goals and nutrition needs. We will create a food diary, analyze your current dietary intake, and then develop a plan that best meets your unique needs.
Consulting
Learn how to eat right and set goals without struggling. Our program will improve your eating habits, give you more energy, promote overall health, help you stay fit, and assist in weight-loss. We will design a nurtrition and excercise program to your lifestyle for your desired goals.
Medical Dietary Evaluation
We will also develop a plan to address any specific health issues or concerns that you have. We can design a plan that can help alleviate or reverse the affects of many ailments. We can also discuss how to use nutrition to prevent many common ailments. We will evaluate any family history and environmental concerns as well.
Body Fat Testing
We will perform a body fat assessment and we will plan a course of action for effective weight reduction and weight management. We will determine the amount of body fat that is appropriate for you.
Monitoring Results
We do not conduct a one time assessment. That does not help you. We believe that continual monitoring will help us determine what is effective and what isn't. Since your body is unique, We will monitor how your body responds to the current plan, and continually modify as necessary. We will take your measurements and weight to help you see results. If you feel that the plan is too difficult to maintain, we will make adjustments as necessary.
Ongoing Motivation and Support
We never leave you to fend for yourself after a few consultations. Once you are a client of ours, you will always be considered a client. We are always available for motivation, inspiration, and support. We will make time for you, whether by email, phone, or an in-person consultation. You can always count on us to be right by your side.